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Stachia Graham's avatar

Thank you for the article and the shout out! 🧡

I eat pretty healthily, no fast food, don’t shop in the inner aisles at the grocery store, no meat except for fish, but my main weakness is dairy. I need to be a little more limiting on my dairy intake, but your article hit home with me to be sensible & enjoy good foods. Some more than others. I really appreciate it and can’t wait for the next article!

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Gerri Willis's avatar

Was thinking that maybe I should post some recipes... love to cook healthy!

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Stachia Graham's avatar

I would love that. I’m obsessed with recipes lately.

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Dan Wright's avatar

Thanks. We try to eat well and eat healthy. There is 0 processed cheese at our house! We like to buy mixed broccoli, cauliflower, and carrots from Sam's Club. Huge bags. Put them on a backing sheets, drizzle with olive oil, sprinkle with Herb d'province, and roast. I'm not lying when I say, I eat it right off the sheet as through it were choc o chip cookies. Perfect for serving 6 to 8 people at a meal.

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Gerri Willis's avatar

I am a HUGE fan of roasting veggies! They are so tasty.. and now that summer is on the way, I am looking forward to doing it on the grill! Never thought of using herbs d'province.. but I will try that next.

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Frankie's avatar

I like feeling good & nothing makes me feel better than eating healthy. Love your morning yogurt recipe.

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